Free child in nature |
My inner child communicates with me through dreams, creativity and play and through strong emotion. Feeling scared, threatened and vulnerable are all signs that I am connected to this soft and sacred part of myself and I honour and cherish all my precious feelings.
If overwhelmed, threatened or rejected my inner child might withdraw, shut down, hide away. This produces an immediate deadening or numbing of my consciousness and can be accompanied by reactive, negative, self-destructive behaviours.
Through years of healing and self-discovery across many modalities I am really, really pleased to me mostly living from a state of self-connection with the occasional disconnect; I recognise that for most of my life the opposite was true. What a gift to be living and co-creating with a divine, magical child!
My inner child responds positively to nurture of all kinds: a clean and comfortable home, the sanctuary of bed and bedroom is especially important. Opportunities to play in nature, to touch and feel the textures and sensations of leaves, twigs, stones and water.
Most of all my inner child requires for me to create a loving environment within myself. I need to emanate a vibration of kindness, acceptance and compassion and flood every cell of my body with unconditional love. Negative emotions directed from myself to myself are especially toxic to the inner child who is vulnerable to shame, blame, criticism and judgement.
I surround myself with loving friends, in effect a soul family, who reflect and amplify loving feelings back to me and encourage my inner child to stay present in the world. My inner child is learning that the world is a safe, enjoyable place to be. It is ok to self-express, my contributions are valuable, I am loved and appreciated: I am good enough and I matter!
African Lullaby workshop June 2010 |
And singing, the inner child loves to sing. I have gathered a wealth of devotional and medicine songs from many traditions, ancient and modern from all over our beautiful planet.
Songs mostly learnt in singing circles, passed orally. Often in nature, blessed by sacred elements: the ocean, sunset, around a fire.
I have selected a number of songs to pass on, with the focussed theme of Singing for the Inner Child. This workshop is not offered as a healing or as medicine, although I wish for all who attend to experience benefit. My intention is to gather a small group of people within a safe, held space. To create the conditions for the inner child to show up and receive nurture and positive affirmation.
Singing strengthens immunity, gladdens the heart and these simple songs take one out of the mind and into the heart. It is beautiful to be open, trusting and to share with others.
Musical talent or prior experience is definitely not a pre-requisite! We come as we are and all are welcome! I invite you to listen, receive, relax, participate as you feel appropriate.
This workshop is offered with love, in service to love and for the highest unfoldment of good for all.
I hope you can join me at New Holistic Camp 2011 where I will be holding this circle during the gathering.
This workshop is likely to be repeated in Glastonbury in late summer. Keep an eye on my schedule for updates.
If you would like me to bring this workshop to your event, gathering or camp I welcome invitations! Contact me or leave a comment below.
New Holistic Camp website www.new-holistic.co.uk
Further resources for Inner Child work:
Louise Hay Forgiveness and Loving the Inner Child audio download
Inner Child Tarot
Music of Shania Noll
Books by Charles Whitfield
R E Jenemy's YouTube channel
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