Thursday, 26 March 2009

From Goa: Brahmani yoga centre

For the past 3 weeks I have been practising at the Brahmani Yoga Shala, here in Anjuna. Formerly known as the Purple Valley Yoga Centre, specializing in ashtanga vinyasa, now under the directorship of Julie Martin, the range of classes and activities has diversified to include restorative yoga, acro yoga, pranayama & meditation making this a good place to loosen the strings of your practice and try something new.

Sessions are suitable for all levels of experience and commitment, from daily drop-in classes to workshops and advanced teacher training. I have been working on my personal yoga with Liz Warrington, who is guest teacher here during March offering the Scaravelli approach.

In addition to the high quality teaching, what I find engaging and enjoyable about Brahmani is that it operates as a mini yoga hub, attracting an international set of yoga pilgrims from the South Indian yoga circuit (Mysore, Kerala, Tamil Nadu)and beyond. Hence a great place to connect with other yogis and share experiences.

Last week I met Jennifer, a young athletic New Yorker who much as one might imagine has students answering Blackberries and cell phones during class. I was moved by Elizabeth's story, from the US, she is currently living in Namibia and is planning to introduce yoga to the stressed executive ex-pat community there. Yesterday I breakfasted with James and Beccy, a formidable pair of travelling Tantrikas; researching the metaphysics of sacred sexuality as they move around the globe.

Brahmani is located within the grounds of Hotel Bougainvillea, also known as Granpa's Inn. This means that a whole selection of useful amenities are on hand. It is a great spot for post-yoga brunch and one can take a cooling dip in the outdoor pool for a small fee.

Visit the Brahmani website:www.brahmaniyoga.com

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