The silence of mid-winter is an invitation to our personal stillness. As December closes we are poised to leave one year behind and transition into the new. It is natural to pause and reflect upon what has gone before and what is to come.
I would encourage a positive bias. Choosing to recall those experiences that were uplifting, nourishing and joyful. This can be formalised into a prayer or meditation, a closing ritual for the old year. Getting into a mode of appreciation sets the tone for welcoming in yet more postive experiences into our lives.
I would encourage a positive bias. Choosing to recall those experiences that were uplifting, nourishing and joyful. This can be formalised into a prayer or meditation, a closing ritual for the old year. Getting into a mode of appreciation sets the tone for welcoming in yet more postive experiences into our lives.
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